Single Mama, Cooking

SMC Easy Peasy Chicken Cabbage SkilletFor single mamas everywhere, I suspect cooking can be a bit daunting. Even if you’re like me and loved to cook before you had children, you might find yourself lost as to how you can get your little one to eat real food.

My little goose is 11 months old today. As with most things, food has been a challenge. She had colic and I cut out all dairy, gluten, soy from my diet. When it came time to feed her solids, she seemed to like the idea of eating more than the actual food.

I had committed to feed her as healthy and organic as I could, but as her teething progressed, much of her eating regressed. Between her 8 and 10 month checkups, she only gained half a pound. I researched how to get some weight on her and opted to nurse more and try to get more fat in her diet. She put on weight and things seemed well, but then she began having terrible acid reflux episodes again. So I took out yogurt and cheese from her diet. We’re still constantly tweaking, but I’m pleased to say that most days she is a petty “solid” eater, and the reflux issues seem to be improving.

Even so, the thought of cooking three nourishing meals each day on top of all the other work of a mom can be overwhelming. Especially when I don’t know that she will even eat it. But I keep offering whole, REAL foods in hopes that I will help give her healthy habits for life.

I’m a big fan of one dish, simple meals as they not only reduce cleanup, but they seem to encourage cravings for more unprocessed foods. Here’s one quick skillet I came up with for lunch today. And yes, the little one approved.


1 Tablespoon unflavored coconut oil

8 ounces ground chicken thigh, antibiotic-free

Salt, to season (like the pink Himalayan variety)

1 Tablespoon poultry seasoning (a mix of thyme, sage, marjoram, rosemary, black pepper and nutmeg.)

1 small head savoy cabbage, chopped small but not diced (this is the extra wrinkly stuff, much lighter and sweeter than regular green cabbage. )

1 Tablespoon butter, organic and grassfed

1/4 to 1/2 cup heavy cream, organic and grassfed

Salt and pepper to taste

Warm the coconut oil over medium-high heat. Crumble and brown the ground chicken, adding salt and poultry seasoning. Once the pink has mostly disappeared, add the chopped cabbage, stir to combine and place a lid on the skillet. Reduce heat to medium and allow the cabbage to wilt and shrink, stirring occasionally. Once the cabbage is wilted but still crisp, about 6 minutes, add the butter and stir. Cook another 5 minutes and so the cabbage can soften. Add the cream and stir. Cook another minute or two so it is soft enough for your toddler to chew. Season again with salt and pepper.

This is great served over rice or with bread to mop up the liquid. I think of this skillet as a little like old world peasant food, and that’s one of the things I love about it. Enjoy!


Single Mama, Overwhelmed

Everyday is not always a good day, so here are 10 things I hate about being a single mama.

1. I have to do everything.

Since I’m the single mom of an infant whose father is a thousand miles away, there is no “your turn” or “my turn.” It’s always my turn, whether I’m sick, exhausted or simply needing time to recharge. My entire day is made full by simply keeping this little human being alive AND trying to stay on top of household tasks. That’s not to mention job-related work I try to complete between moments of chasing my daughter away from shoes she’d like to eat or deterring her from sitting on my laptop screen.

2. I can’t do everything.

Among the worst parts of HAVING to do everything for a baby alone is the crying. My daughter wants me to hold her, but I have to put her down to use the bathroom. It doesn’t matter that she’s right there with me–she’s a baby, so all she knows is mama put her down and it made her sad. And to a baby, being sad is or might as well be the end of the world. Every time. I try to take the opportunity to explain to her that mama is busy but will still take care of her and that she is feeling mad and feeling mad is okay. But it doesn’t make it any less stressful for either of us. Nor does it help that we repeat this scenario throughout the day when mama tries to wash dishes, do the laundry or prepare meals.

3. I can’t give my daughter the relationship with her father that she will crave.

This is a big one for me. I had a terrible father whom I didn’t even love, but the fact that he lived outside the home didn’t help me deal with those feelings or rejection any better. Little girls learn how to relate to men by the way they relate to their dads and how their dads to them. I can try to explain this to my ex, but it can’t convince him to be there for her or bond in any substantial way. I hate this. I make notes to myself of how to talk to her about her dad as she gets older, and how to give her the freedom to process her father wound, but I can’t make it go away. I feel in a sense, that I failed her from the start by not giving her a present father.

4. People want to help… but only in ways they think would help.

By far the most often offer of assistance I receive is to babysit so I can have time away from my baby. The problem? At barely 11 months old, that is rarely what I need. One very well-meaning person suggested connecting me to a program where a foster type family would take my daughter for a week or more, just to give me a break. I won’t lie–the offer flabbergasted me. Where do I even begin?

For one, I’m a nursing mama whose baby will only take milk from me at the breast. And two,  I would never be alright leaving my daughter in a stranger’s care for a few hours not to mention an entire week. I couldn’t leave her with a family member for a night or two. It’s still too soon for that.

The things that would actually serve me and my daughter tend to be things people don’t really like to do. Like bringing us over a meal or helping us to get out of the house more often. Practical offerings that still allow me to be mom. We actually are currently in need of a new home, of people who would welcome us into their home, because we don’t have family that can take us in. Obviously, few people want to help like that.

Perhaps the only way most people want to help is to babysit. But when I say that one of the most helpful things for me is a babysitter who plays with my daughter while I do stuff around the house (so I’m there when she needs me), the potential babysitter usually looks befuddled. If that’s our need, why is looked at so strangely?

5. I have no partner to tagteam with, back me up, or pour into me when my reserves are empty.

Being a new mom is hard. For anyone, single or not. At the end of the day, I’m pretty sure all moms crave a little attention and relief from pouring themselves out non-stop. But when you’re a single mom, you may very well have no one there for you like you desperately need. I am so constantly pouring myself out with no chance to get refilled that I find myself envying other women who get to go out for coffee, go to the movies, or simply have people over when they feel like it. Going back to number 4, I wonder if it ever even occurred to them I might like (or need) an invite.

6. If I talk about being overwhelmed, people blame my parenting style…

Or recommend therapy.

So, in an attempt to be, I dunno… genuine and real, I have talked about my experience as a new (and single) mom. It’s overwhelming much of the time and I’ve expressed as much. To further complicate things, my baby is a high needs baby. No, not special needs. High needs. Yes, it’s a real thing,  read this.

I have learned–for the most part–to keep quiet about my frustrations unless I feel like being told that my parenting style is creating my problems. Again, well-meaning folks who tell me I need to take care of myself first and let the baby cry. That I need to detach and take time off from my baby. It’s useless to explain my parenting philosophy and my commitment to being an attached mama. It’s way too easy for people to tell me that as a single, far-from-wealthy mom, I have to face reality and make “compromises”.

This is where I simply smile and nod. When my daughter was 8 months old, people thought it was weird that she had some separation anxiety. They certainly think it’s weird to still be an issue now. People like this tell me I must prepare my daughter for disappointment at an early age. I tell myself I’d rather my child have a secure attachment to me in these early days. I can teach her how to handle disappointment when she is able to, um, reason.

7. Most single mom programs I come across are for moms battling drug issues or lacking job skills.

Every time I get connected to a new church or ministry or program aimed to help single mamas, I get my hopes up and think maybe this will be the community that welcomes us with open arms and helps us meet some of our practical, emotional and relational needs. And while individuals certainly make a difference, I usually find that these programs offer mentorship and friendship to moms who “really need it.” I get cut because people say I’m not a hot mess. I’m not where I need to be, but I’m not endangering my child either.

Sigh. I don’t even have words for this feeling. Except “falling through the cracks.”

8. The attitude that I asked for this and as the woman should be solely culpable.

So you might think that in our modern day and age, people would be a little less sexist, but they’re not. I was in a supposedly committed relationship with marriage having already been agreed upon. We discussed both control and the fact that I was not on the pill and he didn’t want to use condoms. He knew I’d had a non-viable pregnancy in the past and that I may not be able to carry to term. We took a calculated risk together, but once I became pregnant people accused me of doing it on purpose. Um, I have PCOS and couldn’t map my ovulation. Many more people lectured me once he left that it was my job to be an unselfish mother and that I shouldn’t expect him to stick around for an unplanned pregnancy. Well, it’s nice how that works for men. Women can’t check out of the situation or claim the need for time to think. As soon as we know the test is positive we find ourselves on a ticking countdown.

People still tell me how I shouldn’t want her dad more involved if he doesn’t want to be, because that’s obligation and no one should be obligated to do anything. Right. Except for single moms. Our society thinks it’s okay to tell single moms that they have all the responsibility for pregnancy and child rearing. And then if the father decides he wants to be involved after years of abandonment or neglect, that is a woman’s responsibility to allow.

If we expect so much of our women, should we expect more of our men? Or maybe we should at least offer substantial and consistent community to single mothers responsible for future generations.

9. The attitude that wanting to be a stay at home mom is selfish, lazy or impractical for single moms.

Again, I’m sure people mean well, but they all too often want to tell me how being a single stay-at-home mama isn’t possible because I need to make money. And not just a little bit of money, but I need to do everything it takes to not only care for my child’s day-to-day needs in addition to providing complete financial stability. Amazingly, it’s socially acceptable to neglect my baby’s emotional needs to make money, but it’s selfish to put those emotional needs first and rely on others for help with housing or transportation.

This attitude nearly assumes I got pregnant without the help of a man. It once again says the mom is wholly responsible for the consequences of pregnancy. Why?

Still others think I’m merely lazy and want an excuse to stay home and do nothing. You’re right–I love not being able to go to the bathroom or shower in peace. What? If you really think caring for an infant by yourself affords anyone the ability to be lazy, that infant must be a Hasbro doll. Because in the real world, caring for a helpless human being and doing it well IS work. Just an fyi.

10. The loneliness.

By and large, this is the one that produces the most snark in me. It’s the reason fueling this post. Being a single mom–at least for me–is heartbreakingly lonely. There’s no way around it. I currently have housemates and I still feel the crushing weight of isolation because they don’t have kids. They have lives. They have stress and problems, yes. But they also have friends or family and they get to de-stress.

I am a single mama without much family. My best friends live states or even countries away. I find myself longing every single day for companionship, for family, for people I can lean on during this hard time. But at the end of the day, or in the middle of the afternoon, it’s just me and my baby girl. And it’s lonely.

So those are the 10 Things I Hate About Being a Single Mom. Stay tuned and I’m sure I’ll tell you the 10 Things I Love about it–once I figure out 5. And I’m sure there are a lot of proud single mamas who wouldn’t have it any other way. That’s great, but maybe this can help you understand why we don’t all feel that way.

Single Mama, Intentional

I tend to like words, or more specifically, I really like the written word. It may be the introvert in me, but I feel much more at liberty to express myself through writing than any other mode of communication.

Motherhood, however, er, parenthood, requires an altogether different side of me. Words matter, but I certainly cannot raise a baby with words alone. This single mom thing is a both-hands-on-deck, take-no-breather kind of thing. This is action by way of a million in-the-moment choices coupled with a constant reminder this is a lone effort on my part with no tag-teaming by her dad.

Somewhere along the way it occurred to me that if I was going to do this single mama thing and do it well, I would need to be intentional. And the hardest lesson I have learned about intentional parenting is how much more difficult it is from simply having good intentions for our children.

I won’t lie.  For my daughter I try very hard to live my life intentionally, but most days I find myself scrambling with every ball in the air.  I am 32 years old and I’m not just learning how to be a mom, but I am also learning how to love and thrive for the first time. Facing parenthood and facing it alone has made me own up to some of my demons. It has made me aware of shortcomings I have from my own childhood. For one, I have discovered I don’t really know how to make (and worse, keep) friends. I don’t know how to take care of my body. I don’t know how to be in a committed relationship or handle rejection gracefully. These are things I never learned, I suppose because my parents were never intentional about teaching me.

My daughter has been called an accident or unexpected pregnancy. Some have even had the audacity to label her unwanted or a mistake. The truth is that she came as a surprise.  She was in fact a miracle child for a woman who didn’t know she could even carry a baby to term. I suspect the truth is that she is saving me. From myself.  From my selfishness. From an unexamined life. I am surprisingly responsible for another human being. I have surprisingly made it through these ten months and 19 days without tragedy. And that is something I take very seriously. I get a reason beyond me to be intentional and learn how to live an intentional life. A present existence.

It’s been hard feeling forced into being a single mama. I long for partnership. When I am emotionally drained or physically exhausted in what feels like a never-ending new job, I wonder who is going to hold my hand and fight for me. I long for emotional and relational safety. But I remind myself of the importance of the task set before me. The miracle of life.

Honestly?  I haven’t handled my pain with grace. I have begged, pleaded, bargained, screamed for and written hundreds of thousands of words to get out of this place. Like I have said, I never wanted to be a single mama. Yet here I am. If I am going to honor my daughter and honor myself, I have to be an intentional parent. I have to decide what kind of mom I am going to be, what kind of mom I’m meant to be, and spend each day with that goal in mind. I get so weary and overwhelmed some days,  yet I know that for the sake of my little girl, I cannot allow her father’s absence or my lack of money turn me into a different mom than the one I believe I’m supposed to be.

And so,  I do what I feel I must do. Sometimes I am so slow and deliberate that it takes me a month to write one blog post.  I am okay taking my time to speak my heart. I very much want to be intentional about Single Mama Comma because I want to be real and reach others in a positive way.

I hope you will continue this journey with me.

Single Mama, Made

Against my will, I am a single mom.

It has been this way since my child’s father left us four months pregnant–although he would dispute the use of the words left, us, or most certainly abandoned. I have been a reluctant (to say the least) single mama since before our daughter was born. So I suppose while I am new to motherhood, you might say I have always been a single parent.

If I’m being honest, I suspect we are a different breed. Single mothers who vehemently never wanted to be in this alone, we were perhaps never sure if we even wanted to be a mom at all. We carry this feeling of being MADE a single mother by the One we trusted most. We feel this madeness, this lack of choice and lack of support pretty much from the get-go of pregnancy. And for some of us it crowds out much of the joy and expectation surrounding the miracle of birth.

So yes, I may only speak for myself. Other single mamas might have a different experience or perspective, I know. But I suspect there are at least a few of you out there who do feel as I do. Who feel made. And forced. Guilty. And powerless.

I for one, on many days, do feel made. I feel like I had no choice in the matter about becoming a single mother. I feel that choice was made for me when my ex decided to check out of our elationship and become a distant dad. It’s heavy and certainly a giant disappointment in my life. But, I refuse to let his leaving me and our daughter dictate the kind of mother I am or will be. I have a wonderful nine month old daughter for whom I choose to be an attached parent (thank you, Dr. Sears). I go as far as being a single stay at home mom working on carving out a career to support myself and her. I make the choices I believe are best for her and attempt to not be swayed by a lack of resources, support, or involvement from her father. It isn’t easy but I believe it’s a worthy sacrifice.

If you got pregnant and were left by the man you loved and trusted to put you in that position, this blog might be especially for you. If you’re a parent who appreciates honesty about the challenge of child rearing, we also likely have a lot to talk about. At any rate, this is my story. This is my daughter’s story. Single Mama Comma is all about the roles we play, the hats we wear, and the people we become after having a child. It’s about the many moving, constant changing pieces of life and parenthood. It’s about holding fast to the dreams we hold and the the people we want to be.

They say having a baby changes everything. Well, I know it’s changing me.